About


Smartdustdreamer.

No, it's not a new cleaning product –

That's my name for you, sister!

Like all the women I work with, you're Intelligent, Industrious, and you Dream big.

But... something is holding you back. 

Maybe it's your relationship with food that's the obstacle. You feel like if you had a better body, and didn't waste energy with guilt, you'd be 100 times more confident. And a lot more sane.

Or maybe you are hampered by some of the other things that prevent us being fully confident: feeling like a fraud, fearing failure, fearing rejection, fearing others' judgments.

I get it. Believe me, I've had my fill of confoodsion myself.

And I have also done some scary shit in my time...

- like performing a naked theatre show, moving to foreign countries several times, and, um, checking my own bank balance. Like you, I take on my own fears every day, and I know what works. 

It's time to change the story we tell ourself, the reason we believe we aren't yet fit for the relationships, the space, the sex, the money, the career move, or the creative self-expression we are truly hungry for!

Know it or not, you have strong instincts that are guiding you.

You can feel that you'd like to transform. You can feel your promise, your potential. That's why you're here, reading this.

You know that if you nailed this problem, you'd feel lighter.

You'd have sensational self-confidence. You'd be successful, you'd take on the world, you'd be ready to play big.

I agree! But I also have a few (conroversial) beliefs about this:

  • You can make the transformation you want, whether it's a body shape change or another way you're yearning to evolve, and you can have the confidence. But you don't need to wait to make an external change before you get the confidence, sweet pea. I'll show you how.
  • You're independent and you look after yourself in many ways, but that doesn't mean you have to solve this all by yourself! Whether you're deep in the struggle with food and body, or bothered by your self-sabotaging habits and self-reproach, you're in the right place.
  • When we let our desires lead our lives, not our fears, incredible things can happen. Say goodbye to self-punishment. Say hello to inspiration.
  • When you get into your body, sensing into your real visceral intuitive juicy experience of life, that's an eating lesson – but it's also a life lesson. Mindful eating, intuitive everything!

How the heck did someone like me end up an eating psychology and confidence coach? 

* Hint: I learned the hard way, of course... but now I get to give that learning back to you, so it was well worth it!

Wanna hear a bit of my story?