certified eating psychology coach coaching for sensational eaters - page 22

Part 1: Drink deep, taste your motivation

Part 1: Drink deep, taste your motivation

This is Part 1 in the Cool, calm and caffeinated series. To read the rest of the posts on this topic, visit the series index page. One, two, three… Caffeine is not bad, in itself. Nothing is, really … until my Urge to Consume More…

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Change your coffee drinking habits

Change your coffee drinking habits

Introducing a brave new series Welcome to the introductory page of the Cool, calm and caffeinated blogpost series. Here you’ll find out what this is all about – and incidentally, as I put up the posts, I’ll add links at the bottom of this page so…

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Welcome!

Welcome!

Got bad habits, don’t clean out your rabbits – Bad manners Hello, You. I wish I had known, when I was younger, the life skills that I’m discovering now. Practical skills that sound like small tricks, but when added together, they make happiness happen. How to…

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Nice to meet you

Nice to meet you

Who am I? Well, who are you? Let’s introduce ourselves. I’m 36. I’m not a psychologist, but I am fascinated by how our minds work. If you like a humourous, visual way of learning, join me. We’re all wired differently. For some people, being happy is second…

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