Tag archive for guilt

How to cultivate pleasuretaking in your life

How to cultivate pleasuretaking in your life

Food is such an immediate pleasure. This month, let’s take the pressure off food and explore other ways to meet our desires and enjoy living 1.Paradigm-shift your pleasure. Think about how pleasure was presented to you as a child, and the rolemodels in your life….

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Change your coffee drinking habits

Change your coffee drinking habits

Introducing a brave new series Welcome to the introductory page of the¬†Cool, calm and caffeinated blogpost series. Here you’ll find out what this is all about – and incidentally, as I put up the posts, I’ll add links at the bottom of this page so…

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